Gym KANA now offers several private lessons with expert coaches !! 

You want someone who will help you push your limits ?
Do you have difficulty with some training ?
Would you like to be accompanied by a personal trainer who will help you get results quickly ?
Here is your chance to reach all your goals and even more! Whether your goals are weight loss, muscle building or just staying fit, KANA gym is here to help you succeed !
Private lessons are also an excellent way for all athletes to train and prepare for competitions or the practice of their sports.
There are several training blocks available for private lessons;

Cardio / Intervals



freeweights bighoist lat pull big

Spartan Race

cardio6 big

Combat / Boxing




And many others available on request !!

Prices vary depending on the number of hours you want to spend personally with the private trainer.

Learn more:

(450) 843-8484

This email address is being protected from spambots. You need JavaScript enabled to view it.



Gym Kana - Vision / Mission

Our Mission


Our mission is to positively impact the lives of our customers with a memorable fitness experience!

We offer the best solutions tailored to the needs of our customers, in nutrition and fitness,

through coaching and stimulating and effective personalized programs.


Long Term Vision

Being recognized as the center of the region to attend regularly to feel good and live better.


Who's Online?

We have 13 guests and no members online


Contact Us

Feel free to contact us, we will respond in the shortest delay possible.

Phone: +1.450-843-8484

1420 Rte 201, Ormstown, QC, Canada, J0S1K0

Opening Hours

Monday 06:00 - 9pm
Tuesday 06:00 - 9pm
Wednesday 06:00 - 9pm
Thursday 06:00 - 9pm
Friday 06:00 - 9pm
Saturday 08:00 - 3pm
Sunday 08:00 - 1pm